Avoiding GMOs is getting harder and harder as more and more GMO crops are planted and high levels of secrecy are maintained as to which products contain genetically engineered ingredients.
Here are some tips from Maria Rodale about how you can avoid GMOs:
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Here are some tips from Maria Rodale about how you can avoid GMOs:
1. Buy USDA-certified organic food.
2. Avoid all nonorganic soy products like the plague. (I recommend avoiding ALL soy.)
3. Don't buy anything that claims to be "non-dairy" that isn't organic.
4. Don't buy or eat anything with corn in it that isn't organic.
5. At all costs, eliminate high-fructose corn syrup (a.k.a. "corn sugar") from your diet.
2. Avoid all nonorganic soy products like the plague. (I recommend avoiding ALL soy.)
3. Don't buy anything that claims to be "non-dairy" that isn't organic.
4. Don't buy or eat anything with corn in it that isn't organic.
5. At all costs, eliminate high-fructose corn syrup (a.k.a. "corn sugar") from your diet.
Read the full article.
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