1 cup mushrooms, sliced
1 cup red bell peppers cut in 2" thin strips
1 cup green beans cut in 1" pieces
1/2 cup chopped cilantro
marjoram to taste (optional)
thyme to taste (optional)
Celtic Sea Salt to taste
1 tablespoons coconut oil
bone broth, chicken broth or water
Melt the coconut oil in a good quality skillet.
Saute the onions for about 1 minute.
Add the mushrooms, bell peppers and green beans and saute for another minute.
Add a small amount of broth or water, cover and simmer on low heat until the beans are just slightly tender.
Add seasonings and stir. You may substitute your favorite herbs or spices.
Add cilantro and turn off the heat.
Let sit for a few minutes then serve.
Enjoy!
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1 comment:
Hi there!
Fantastic post on the pepper, mushroom and green bean stir fry. I think a lot of people hears the word stir fry and automatically thinks a heavy dish...
I think you have laid down it really well here and this recipe is so easy to follow as well.
I love cilantro and I am sure that makes the dish.
Thank you for sharing this.
Michael
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