Grapefruit Berry Fruit Salad
Oro Blanco grapefruit is very sweet and is my very favorite variety of grapefruit.
Peel the skin off an Oro Blanco grapefruit and section it. Cut the sections into halves or thirds. Get some fresh berries - blueberries, raspberries, marionberries or blackberries. Wash them, mix with the grapefruit sectons and chill. Enjoy as a snack any time.
This is a sweet, low glycemic, satisfying treat.
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About Me
- Dr. Christine H. Farlow, D.C.
- Dr. Christine H. Farlow is "The Ingredients Investigator." She is a Doctor of Chiropractic who has helped thousands improve their health through nutrition and the elimination of harmful ingredients from food, cosmetics and personal care products. She's a veteran at helping people solve their health challenges naturally, without the use of drugs. The study of nutrition has been a passion for Dr. Farlow since 1975. Before becoming a doctor, people were coming to her unsolicited, asking for nutritional advice. She’s been counseling patients professionally since 1984 and researching ingredients in foods, cosmetics and personal care products since 1991. Dr. Farlow is the author of three health and nutrition books: FOOD ADDITIVES: A Shopper's Guide... HEALTHY EATING: For Extremely Busy People... DYING TO LOOK GOOD Her books evolved out of her experience counseling patients back to health and wellness.
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