Thursday, July 20, 2006

Excerpts from HEALTHY EATING: For Extremely Busy People... #16

RECOMMENDATIONS FOR HEALTHY EATING

What To Eat


Soups
  • home made with
    • fresh vegetables
    • grains
    • legumes

  • canned (infrequently) without
    • sweetener
    • chemical additives

Soups to avoid next time...

Or get it all right now!

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