Thursday, July 27, 2006

Excerpts from HEALTHY EATING: For Extremely Busy People... #18

RECOMMENDATIONS FOR HEALTHY EATING

What To Eat


Eggs

  • from chickens that are
    • hormone free
    • antibiotic free
    • fed all natural feed

  • refrigerated

  • prepared by
    • poaching
    • soft boiling
    • hard boiling

Eggs to avoid next time...

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