What To Eat
Soups
- home made with
- fresh vegetables
- grains
- legumes
- canned (infrequently) without
- sweetener
- chemical additives
Soups to avoid next time...
Or get it all right now!
The key to succeeding at eating healthfully is to make healthy eating a taste-tempting journey of savory foods to be enjoyed and not a sentence to be imposed. It is simple, straightforward and distinctively delicious if you know which foods to choose and which to avoid.
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