What To Avoid
Nuts and Seeds (refrigerate)
- roasted
- nuts
- seeds
- dry roasted
- nuts
- seeds
- peanuts
- peanut butter
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The key to succeeding at eating healthfully is to make healthy eating a taste-tempting journey of savory foods to be enjoyed and not a sentence to be imposed. It is simple, straightforward and distinctively delicious if you know which foods to choose and which to avoid.
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