Excerpts from HEALTHY EATING: For Extremely Busy People... #13

RECOMMENDATIONS FOR HEALTHY EATING

What To Avoid

Legumes

• canned beans prepared with
  
  • animal fat
    
  • sweetener
    
  • chemical additives
  
  
• pork and beans
  
  
• soy products
  
  • soy milk
    
  • soybeans
    
  • tofu
    
  • soy protein

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