What To Avoid
Dairy Products
- all pasteurized, ultra-pasteurized or homogenized cow’s milk products
- milk
- cheeses
- sour cream
- ice cream
- yogurt & kefir
- soy, grain and nut
- yogurt
- milk
More next time...
Get your copy of Healthy Eating here!
Note: The recommendations for healthy eating on this blog and in Healthy Eating are recommendations for foods that are generally considered healthy overall. But everyone is a unique individual and even generally accepted healthy foods may not be what your body needs to be healthy now. Find out how to feed your unique nutritional needs.
No comments:
Post a Comment