Excerpts from HEALTHY EATING: For Extremely Busy People... #5

And remember my "80-20 Rule." If you're good 80% of the time, you can give yourself an occasional "treat."

If you're under the care of a doctor, check with your doctor first before you decide to use the "80-20 Rule." You may have to "be good" 100% of the time for a period of time until you're healthy enough to enjoy a "treat."

So, get your car in gear and let's travel to our first stop on the road to healthy eating - What To Eat and What To Avoid...

Now, you really don't have to wait until next time to find out "What To Eat and What To Avoid." Click the link and get your personal copy of HEALTHY EATING right now. Why not also check out some healthy treats on HealthyEatingAdvisor.com.