Monday, August 02, 2010

No Mayo Coleslaw

1/2 head of cabbage, grated or shredded
1 carrot, shredded
1/2 of a medium zucchini, shredded
1/2 of a small onion, finely chopped (optional)
2-3 tablespoons extra virgin olive oil
1 tablespoon raw, unfiltered apple cider vinegar, or to taste
Celtic Sea salt to taste

Vegetables can be grated, shredded or chopped in a food processor. This makes it really quick to prepare.

Mix all ingredients. Refrigerate for 30 minutes before serving.

Most mayonnaise on the market is made from soy, canola or safflower oil. None of these are healthy oils. Mayonnaise made from extra virgin olive oil is very expensive. This is a great alternative to using mayonnaise on your coleslaw and it tastes great!

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