Pesticides in Produce

Do you buy organic food? If not, you could be including a hefty serving of harmful pesticides in each bite.

The Environmental Working Group has a handy little pocket guide that you can carry with you when you shop. It lists the produce highest and lowest in pesticides. This will help you choose cleaner safer fruits and vegetables.

Get more healthy eating tips here.

A Really Healthy Chocolate Beverage

A natural chocolate beverage jam packed with the health-giving benefits of ganoderma mushroom. This is a chocolate beverage that you can feel good giving to your kids. Not like the other chocolate beverages on the market that claim to be healthy, but are full of harmful chemicals. There are no harmful chemicals in this product. And it passes the taste test too!

Check it out now and get 2 for the price of one.

This special won't last forever. Act now!

Excerpts from HEALTHY EATING: For Extremely Busy People... #21

RECOMMENDATIONS FOR HEALTHY EATING

What To Avoid

Meat and Poultry

• more than 4 ounces at a meal
  
  
• animals fed
  • hormones
  • antibiotics
  
  
• pork
  
  
• processed meats
  • luncheon meats
  • hot dogs
  • sausages
  • bacon
  • smoked meats
  
  
• pickled meats
  
  
• organ meats

Next time ... Fish.

Get your copy of Healthy Eating now!

Excerpts from HEALTHY EATING: For Extremely Busy People... #20

RECOMMENDATIONS FOR HEALTHY EATING

What To Eat

Meat and Poultry

• 1 - 4 ounce servings
  
  
• from animals that are
  • organically grain fed
  • chemical free
  • antibiotic free
  
  
• poultry
  • chicken
  • turkey
  
  
• once a week or less
  • lean lamb
  • lean beef
  
  
• wild game

Meat and Poultry to Avoid next time ...

Or you can have it all right now!

Can Coffee Be Healthy?

If you mean REALLY healthy with healing properties ...

There is one kind.

Now, mind you, I'm not one to recommend coffee. I've even recommended that my patients stop drinking coffee.

However, this one is different. It's ganoderma coffee, made with the ganoderma mushroom. Ganoderma

• Enhances and helps regulate healthy immune and endocrine systems
  
• Supports healthy circulation
  
• Helps eliminate harmful free radicals
  
• Supports normal, healthy DNA synthesis and the activity and production of macrophages in healthy bodies
  
• Assists in normalizing T and B lymphocytes, which are known to restrain the spread of sick cells
  
• Offers temporary relief from pain
  
• Supports normal levels of liver detoxification
  
• Helps support healthy kidney functioning

Learn more...

Excerpts from HEALTHY EATING: For Extremely Busy People... #19

RECOMMENDATIONS FOR HEALTHY EATING

What To Avoid

Eggs

• from chickens that have been fed
  • hormones
  • antibiotics
  
  
• unrefrigerated
  
  
• raw
  
  
• prepared by
  • frying
  • pickling

Next time Meat and Poultry...

Or get it all right now!