This is a great opportunity to commit to your health. Are you up for the challenge?
Yours in health,
Christine H. Farlow, D.C.
Your Personal Online Healthy Eating Coach
www.healthyeatingadvisor.com
dr.cfarlow@healthyeatingadvisor.com
The key to succeeding at eating healthfully is to make healthy eating a taste-tempting journey of savory foods to be enjoyed and not a sentence to be imposed. It is simple, straightforward and distinctively delicious if you know which foods to choose and which to avoid.
2 comments:
Hi, I've recently put up a blog of my own in hopes of losing weight. My problem is that I lack motivation and i end up binge eating on the weekends! UGH. especially since i only want to loose 10-15lbs. Do you have any advice you could give me for more motivation to eat healthily?!
thanks so much for you time,
jenny :)
When you binge eat, it's often a sign that your body is not getting what it needs. If you're not already eating healthy food, get the healthy eating e-class at http://www.healthyeatingadvisor.com/index.html
It would also be beneficial to detox and eliminate the toxic build up in your body tissues. Here's an excellent program at http://www.healthyeatingadvisor.com/thepurificationprogram.html. In addition, this detox program also nourishes your body as well as detoxing it and balances your body chemistry. Most people on this program lose their cravings and also lose weight. The few who don't lose weight, it's because their body is still too toxic and the weight is serving the purpose of protecting their vital organs from damage by the toxins. This is the only program that cleanses deep to the cellular level when removing toxins from the body.
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