Excerpts from HEALTHY EATING: For Extremely Busy People... #35

Snacks and Convenience Foods

What To Eat

• potato chips (infrequently)
  
  • baked
    
  • no chemical additives
  
  
• fake french fries - bake instead of frying
  
  
• carob, unsweetened
  
  
• baked goods
  
  • fruit juice sweetened
    
  • whole grain flours
    
  • no chemical additives

Get your copy of Healthy Eating now!

Note: The recommendations for healthy eating on this blog and in Healthy Eating are recommendations for foods that are generally considered healthy overall. But everyone is a unique individual and even generally accepted healthy foods may not be what your body needs to be healthy now. Find out how to feed your unique nutritional needs.