The key to succeeding at eating healthfully is to make healthy eating a taste-tempting journey of savory foods to be enjoyed and not a sentence to be imposed. It is simple, straightforward and distinctively delicious if you know which foods to choose and which to avoid.
Here's a program that will help you get where you want to go - in 100 days.
Labels: goals, healthy eating
posted by Dr. Christine H. Farlow, D.C. @ 12:12 AM
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Dr. Christine H. Farlow is "The Ingredients Investigator." She is a Doctor of Chiropractic who has helped thousands improve their health through nutrition and the elimination of harmful ingredients from food, cosmetics and personal care products. She's a veteran at helping people solve their health challenges naturally, without the use of drugs. The study of nutrition has been a passion for Dr. Farlow since 1975. Before becoming a doctor, people were coming to her unsolicited, asking for nutritional advice. She’s been counseling patients professionally since 1984 and researching ingredients in foods, cosmetics and personal care products since 1991. Dr. Farlow is the author of three health and nutrition books: FOOD ADDITIVES: A Shopper's Guide... HEALTHY EATING: For Extremely Busy People... DYING TO LOOK GOOD Her books evolved out of her experience counseling patients back to health and wellness.
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